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F-2062 (2015) F-2062 (2015) HKD880.00
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You and Your Cycle

中文  

Cycles are of different sizes and usually the height of the handlebars and the saddle can be adjusted. To ride safely and competently you must ride a cycle of the right size and adjustment to suit you. Do not ride a cycle that is too small or too large for you.

Check that you can just touch the ground with both feet while sitting on the saddle. If not, the cycle is too big or the saddle too high. If you can put both feet flat on the ground then the cycle is too small or the saddle too low giving a cramped riding position.

Handlebars should be at the same height or slightly higher than the saddle for maximum control.

Check that you can apply both brakes easily and fully with your fingers while still holding the handlebar grips and maintaining full steering control.

Check that you can operate the bell without taking your hand from the handlebars.

The saddle should be adjusted so that, when seated, the rider can just touch the ground with both feet.

Handlebar height should be approximately that of the saddle, so that the rider leans slightly forward with his weight shared between handlebars and saddle.

If you intend to carry anything, such as a bag for shopping, then fit a proper bag or carrier. Do not carry anything that may upset your balance.

If you intend to cycle at night or at times of poor visibility then you must fit lamps to your cycle. A white lamp must be fitted on the front and red lamp must be fitted on the rear of the cycle. You should fit good quality cycle lamps.

Safety checks

Make sure your cycle is safe to ride.

Equip yourself with safety helmet always and reflective clothing in the hours of darkness.

You must keep your brakes in proper working order.

You must have a suitable bell fitted to your cycle;you must not have any other type of warning.

Make sure your tyres are in good condition and are properly pumped up.

2 cm maximum play.

Check that the chain is tight enough.

Check that the moving parts are oiled sufficiently.

Make sure your lamps are in good condition; and if you use battery powered lamps check that the batteries have sufficient energy for your journey. It is a good idea to carry spare batteries and bulbs.

You must have a rear red reflector fitted.

Fit white reflectors on the front or side of your cycle. Fit amber reflectors on the pedals.


單車有不同大小﹐把手及鞍座的高低通常都是可以調校的。騎單車如要安全和騎得好﹐所選的單車一定要大小合適﹐把手及鞍座的高度也應調校得宜。切勿騎乘過大或過小的單車。

坐在鞍座上時﹐應試一試腳尖能否著地。如果腳尖無法著地﹐表示單車過大或鞍座過高。如果騎著單車而雙腳能平放在地上﹐則表示單車過小或鞍座過低﹐騎單車者因而要屈膝遷就。

單車把手應與鞍座一樣高﹐或略高於鞍座﹐這樣才最容易控制單車。

雙手緊握把手﹐試一試在完全操縱單車行駛時﹐手指是否仍能輕易地完全控制兩邊的煞車掣。

試一試是否毋須放開把手﹐而仍能按響車鈴。

 

應調好鞍座的高度﹐使騎單車者在坐著時﹐雙腳尖剛好接觸到地面。

把手應與鞍座差不多高﹐這樣騎單車者便可以靠前一些﹐讓把手和鞍座分擔體重。

如准備在單車上運載物件(如購物袋)﹐騎單車者應在單車上安裝一個合適的袋子或載物架。切勿裝載任何會使騎單車者失去平衡的物件。

如打算在夜間或能見度低的情況下騎單車﹐必須在單車上裝上車燈﹕車頭白燈﹐車尾紅燈。這些車燈必須品質良好。

安全檢查

須確保單車可安全使用。

須經常佩戴安全頭盔和在夜間穿上有反光作用的衣物。

須確保煞車掣操作正常。

單車只應裝上合適的車鈴﹐而不可裝配其他類型的警告器。

須確保車胎性能良好﹐並已適量充氣。

單車鏈的虛位不得超過 2 厘米。

須確保車鏈松緊得宜。

須確保單車的活動部分已加上充分的潤滑油。

須確保車燈性能良好。如使用電池的車燈﹐須確保電池的電量足以應付全程。最好能㩗帶後備電池和燈泡。

單車車尾應裝上紅色反光器。

在單車的前面或側面﹐應該裝上白色反光器﹐腳踏則裝上黃色反光器。



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